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Trans+ Queer Small Group PT

Trans+ Queer Take-Over

  • 1 h
  • £10 or PAY as U Can
  • The Fitness Bar

Service Description

Trans+ Queer Take-Over In this Small Group PT sessions you'll be guided through 3 rounds of upper body exercises and 3 rounds of lower body exercises with 45 secs of work and 20 rest. Yes you'll get 3 sets down for each exercise. We'll finish the session with some core exercises and gentle stretches to mobilise and work on our flexibility. Level: Intermediate to Advanced. Payment Notes: You'll need to request payment details from Liz


Upcoming Sessions


Contact Details

  • The Fitness Bar, Dyke Road, Brighton and Hove, Brighton, UK

    07730201966

    lizridgwayfitness@gmail.com


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